Expressive Thoughts, PLLC utilizes Cognitive Behavioral Therapy, Solution Brief Focused Therapy, EMDR, Family Systems, Mindfulness, Rational Emotional Behavioral Therapy, and Stress Management to promote emotional and behavioral regulation. We are trained to work with clients that seek professional help with the following: 

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• Depression

• Anxiety and Phobias

• Relationship Difficulties

• Life Transitions

• Difficulties with Self-Esteem

• Grief, Loss, of Bereavement

• Mood disorders

• Maintaining recovery from addiction

• Post-Traumatic Stress Disorder (PTSD)

• Professional/Career Issues

• Separation/Divorce

• Blended Families

• College/Graduate School Issues

• Medical and Health Concerns

• Impulse Disorders

• Adjustment Disorders

• Parenting

• Domestic Violence

• Stress Management

• Sexual Abuse/Incest (Adolescent & Adult)

• Verbal, Emotional, Mental Abuse

• Gender Identity Support

• LGBT Counseling

• Women's Issues