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Our Approach

Expressive Thoughts, PLLC utilizes Cognitive Behavioral Therapy, Gestalt Therapy, Family Systems, Mindfulness, Rational Emotional Behavioral Therapy, Stress Management, Synergistic Trauma & Attachment Therapy, Play Therapy, and Body Based Treatment to promote emotional and behavioral regulation. We are trained to work with clients that seek professional help with the following: 

  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Grief, Loss, of Bereavement

  • Mood disorders

  • Maintaining recovery from addiction

  • Post-Traumatic Stress Disorder (PTSD)

  • Professional/Career Issues

  • Separation/Divorce

  • Blended Families

  • College/Graduate School Issues

  • Medical and Health Concerns

  • Impulse Disorders

  • Adjustment Disorders

  • Parenting

  • Domestic Violence

  • Stress Management

  • Attention Deficit Disorder (ADD)

  • Attention Deficit/Hyperactivity Disorder (ADHD)

  • Sexual Abuse/Incest (Adolescent & Adult)

  • Verbal, Emotional, Mental Abuse

  • Spirituality

  • Gender Identity Support

  • LGBT Counseling

  • Women's Issues

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